Sri Dharma Mittra Module Descriptions

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Maha Shakti Practice For Wisdom and Energy 

Friday 2.6.15 5:30p-7:30p (2 Hours)

Level:    

All Levels   

Contents:                 

50% Asana; 30% meditation; 5% Pranayama; 5% Chanting; 10% Lecture                                    

Type of Yoga:       

Dharma Yoga (Classical Hatha-Raja)                      

An ideal Yogic blend of practices guaranteed to yield instant psychic ENERGY. Divinely selected Yogic techniques practiced under the guidance of an expert teacher will lead to incredible physical, mental and spiritual results. In each session, the practitioners will have a chance to experience a broad selection of the best, easiest and most efficient of the breathing techniques (Pranayama), mantras, postures (Asana), Bhakti (devotion), meditation, deep relaxation and esoteric Yogic knowledge.

An expertly sequenced Hatha-Raja Yoga practice for the body, mind and soul designed to exercise, rejuvenate and energize the entire system. Divine knowledge will slowly purify the mind by removing doubts. This instantly triggers inner peace and spiritual bliss, and this is the gradual beginning of the end of pain and delusion. Thus, one gets lots of enthusiasm to deal with life. Amazing postures designed to elevate the state of consciousness and to promote radiant health and energy will be practiced. Divine breath control will gradually purify the nerves and bring Prana and Apana (Kundalini) up spine and to the head, resulting in Divine Perception. By controlling the breath, the mind also will be controlled. Maha Mantras (sacred sounds) affect the body, mind and touch the soul, purify the intellect, trigger spiritual bliss and stimulate the Chakras. During Meditation in Shavasana, body and material sensation will gradually disappear and even the mind will be set into silence. Constant practice leads to success. “There is no other thing in this world that would please me more than to, with all my love, share this Divine Knowledge with you.” (Sri Dharma Mittra)

 

Maha Sadhana The Great Practice of Dharma Yoga

Saturday 2.7.15 10:00a-12:30p (2 1/2 Hours)

Level:                                   

All Levels   

Contents:                 

60% Asana; 10% meditation; 10% Pranayama; 10% Chanting; 10% Lecture                                    

Type of Yoga:       

Dharma Yoga (Classical Hatha-Raja)                      

An ideal Yogic blend of practices guaranteed to yield instant psychic ENERGY. Divinely selected Yogic techniques practiced under the guidance of an expert teacher will lead to incredible physical, mental and spiritual results. In each session, the practitioners will have a chance to experience a broad selection of the best, easiest and most efficient of the breathing techniques (Pranayama), mantras, postures (Asana), Bhakti (devotion), meditation, deep relaxation and esoteric Yogic knowledge.

Maha Sadhana Practice will open with the chanting of Divine mantras including the greatest of all mantras, the Om. Esoteric wisdom will then be shared to help set the right vibration for practice and help you make swift progress on the spiritual path. A deep experience of Asana will follow including the most efficient and best of all the postures. After a brief period of relaxation, Nadi Sodhana Pranayama – the most efficient nerve purifying Pranayama will be taught and practiced. The class will include a rich experience of sacred meditation in Shavasana and culminate in a joyous offering and demonstration of Yogic postures known as an Asana Jam.

 

 

Maha Shakti Practice For Psychic Energy

Saturday 2.7.15 2:30p-4:30p (2 Hours)

Level:                                   

All Levels   

Contents:                 

50% Asana; 20% meditation; 10% Pranayama; 10% Chanting; 10% Lecture                                    

Type of Yoga:       

Dharma Yoga (Classical Hatha-Raja)                      

An ideal Yogic blend of practices guaranteed to yield instant psychic ENERGY. Divinely selected Yogic techniques practiced under the guidance of an expert teacher will lead to incredible physical, mental and spiritual results. In each session, the practitioners will have a chance to experience a broad selection of the best, easiest and most efficient of the breathing techniques (Pranayama), mantras, postures (Asana), Bhakti (devotion), meditation, deep relaxation and esoteric Yogic knowledge.

Maha Shakti Practice For Psychic Energy will open with the chanting of Divine mantras including the greatest of all mantras, the Om. Esoteric wisdom will then be shared to help set the right vibration for practice and help you make swift progress on the spiritual path. A deep experience of Asana will follow including the most efficient and best of all the postures. After a brief period of relaxation, Nadi Sodhana Pranayama – the most efficient nerve purifying Pranayama will be taught and practiced. The class will conclude with a rich experience of sacred meditation in Shavasana.

 

 

Body, Mind and Soul Energizing Master Class  

Sunday 2.8.15 10:30a-12:30p (2 1/2 Hours)

Level:                                   

All Levels   

Contents:                 

40% Asana; 30% meditation; 10% Pranayama; 10% Chanting; 10% Lecture                                    

Type of Yoga:       

Dharma Yoga (Classical Hatha-Raja)                      

An ideal Yogic blend of practices guaranteed to yield instant psychic ENERGY. Divinely selected Yogic techniques practiced under the guidance of an expert teacher will lead to incredible physical, mental and spiritual results. In each session, the practitioners will have a chance to experience a broad selection of the best, easiest and most efficient of the breathing techniques (Pranayama), mantras, postures (Asana), Bhakti (devotion), meditation, deep relaxation and esoteric Yogic knowledge.

An expertly sequenced Hatha-Raja Yoga practice for the body, mind and soul designed to exercise, rejuvenate and energize the entire system. Divine knowledge will slowly purify the mind by removing doubts. This instantly triggers inner peace and spiritual bliss, and this is the gradual beginning of the end of pain and delusion. Thus, one gets lots of enthusiasm to deal with life. Amazing postures designed to elevate the state of consciousness and to promote radiant health and energy will be practiced. Divine breath control will gradually purify the nerves and bring Prana and Apana (Kundalini) up spine and to the head, resulting in Divine Perception. By controlling the breath, the mind also will be controlled. Maha Mantras (sacred sounds) affect the body, mind and touch the soul, purify the intellect, trigger spiritual bliss and stimulate the Chakras. During Meditation in Shavasana, body and material sensation will gradually disappear and even the mind will be set into silence. Constant practice leads to success.