Saturday 12:00-2:00p | Potions for Deeper Hip Rotations

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Carmenfacenavytop.JPG
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Saturday 12:00-2:00p | Potions for Deeper Hip Rotations

55.00 65.00

Any ‘leg behind the head’ pose IS achievable if we work that external hip rotation consistently. Come ready to leave old preconceptions and beliefs behind of ‘no it’s not possible’ or ‘my hips are tight’, and enter a new world where your hips can open like a flower in blossom. This class will set a good foundation so you can take the practice/ tips/ideas home with you and digest them more, deconstruct and explore other alternatives. Hip openers are thrilling, lively and full of possibilities. Often, we put so much pressure on ourselves, that our hips lock up like a treasure chest. Let’s find the key, explore some together and leave inspired for more!

LOCATION:
Urban Yoga Spa | 1900 4th Ave | Seattle, WA 98101

QUESTIONS:
yogalabnorthwest@outlook.com

Quantity:
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